Its a huge juggle I wont lie. But I do as much as I can the evening before, pack kids lunches, get clothes out for the next day, make sure I take something out to defrost for dinner.
On the weekends I do a huge amount of food prep, I have a specific washing basket for “must be washed” clothing like school and sports uniforms and that always gets done first.
I try to tidy up before bed, it just helps me to feel a little less cluttered.