Never heard of this one, sorry.

I didn’t try hypnotising but a water birth was the best pain relief! I’ve had 2 natural water births, 1 c section (vasa previa) and 1 natural birth no water. My last birth natural, no water was by far the most painful!

Nothing worked for me except for the very last push, instant relief when that hurdle was over

Maybe check out books and resources from the library or bookstore.

Sorry can’t advice as I’ve no experience.

Maybe seek recommendations from professionals in this area of expertise; they might be able to assist with linking to resources and people.

I would do some research online and then discuss with your midwife or healthcare professional.

There are online courses you can take. I tried a few methods, and tried using a tens machine, didn’t work for me. I ended up on the gas. The breathing techniques helped keep me calmer but I couldn’t hold out.