My 17 year old is on the autism spectrum. Diagnosed OCD, and social anxiety (we are currently going through assessment for inattentive ADHD too.) Their psychologist suggested that I research co regulation. I’ve been reading up about it all, however, most information I can find is aimed at younger children and neurotypical people. Has anyone found co-regulation exercises that work with older teens and especially those who are neuro divergent? I would really like to hear of anything that you have found helpful for you. Thanks
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CrystalG said
- 04 Apr 2023
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Ellen said
- 30 Mar 2023
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Ellen said
- 29 Mar 2023
Post your reply10:01 am
5:23 am
8:57 am