I have weak nails because they’re always in water so wearing gloves while washing, try keeping your hands out of the tub when having long baths etc.
You can also take hair, skin and nails supplements.
I recommend blackmores hair skin and nails supplement, since taking this they have become a lot stronger I also use cuticle oil and Sally Hansen hard nails regularly.
Every woman I have spoken to has lost stregth in there nails from having arcrylics so this would be a no no! try and take a vitamen for hair and nails; and see how that goes, I have strong nails the downside is my toe nails are also very strong.
Great ideas here.. thanks everyone. I have the same problem and have always blamed biting my nails when I was younger but will now look at my diet a bit closer
if you are breast feeding or recently had a baby,to me,that was normal.you may benefit from blackmores,nail and hair tonic,but plz read the label first,because their are some herbal remedies that are not sutable for feeding mothers,.impersonally gave up on long nails as I love being in the garden so much.
Dr Lewin’s Revitanail is great and giving them periods of rest between painting. I have a nasty habit of occasionally picking off my nail polish which tends to damage my nail bed so don’t do that lol. Perhaps a Hair, Skin and Nails vitamin in any range would be good also.
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