Keep some salty crackers (Jatz or Clix) next to your bed, so you can have a nibble before you get up in the morning. And I found sipping soda water helped too. Good luck honey, I know its awful but the result is definitely worth it xx

I had morning sickness (well all day) my whole pregnancy. I found a few things helped but nothing alleviated it. Seabands, water, ginger, ginger tea, blackmores morning sickness tablets, small frequent meals. If it gets bad see ur gp as there is medication. All the best x

Drink lots of water!

Try vitamin b6 it is suppose to help nausea

i hope your feeling better

I don’t think there is a known cure for morning sickness. I had nausea and just drank a lot of water and ate dry crackers. Sometimes good deep breathes would help too.

Hope you managed to get over the constant feeling of feeling nauseous.

I hope that you find some good answers for you

dry crackers may help, good luck

I too was like this, just awful. I ate ginger snap biscuits, drank tea and snacked on a very regular basis.

Some really good advice below – hope it has helped.

My sis in law swore by ginger biscuits for nausea.

Yes Ginger is a good thing to try and have if you like it

Try eating foods with ginger in it. If u find u can’t manage morning sickness, your doc can always prescribe anti-nausea tablets

I only had a small amount of nausea in my first pregnancy and it stopped after a few months. With my second pregnancy I was nauseous the whole way through. I only through up once, but other than that just constant nausea from morning until night, right up until my due date. Eat small, frequent meals is my best suggestion, and keep some snacks on hand in your cupboards, and in your handbag. I felt so much worse when my stomach was empty.

My sis suffered from that. And it lasted whole pregnancy. Can’t do nothing

Ginger helps. I don’t like ginger on its own but sipping ginger beer helped

I had the same thing when I was pregnant. I ended up going on medication for it just to be able to function in my day to day life. The pills definitely helped. They didn’t eliminate the nausea, just made it manageable.

I ate lots of bananas as it was the only thing that seemed to work at the time.

Hope that helps