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We’ve teamed up with our friends at THE BOD to make 2022 the year to get the body you’ve always wanted, with an incredible prize pack and one-year subscription!

Valued at $835, THE BOD prize pack not only allows you to create your idea of the perfect bod with a year’s subscription to THE BOD, but also includes a range of THE BOD accessories as well as Everyday Thermo and My Kids Eat Volume 2 recipe books!

THE BOD fitness program, founded by nutritionist and personal trainer, Sophie Guidolin, offers nutritional and training programs for various levels, which also includes prenatal, postnatal and vegan woman, and provides everything you need to smash your health and fitness goals, all in one place.

The program offers access to over 500 workouts, over 100 recipes, flexible training programs, meal plans, custom macros, expert advice and THE BOD sisterhood. The app keeps you motivated with hundreds of exercises and flexible training programs for at home or in the gym, allowing you to choose and change your workouts at any time as well as watch video demonstrations to perfect your technique, track your reps, and much, much more.

THE BOD giveaway

With a personalised THE BOD Macro Calculator and flexible dieting tracker, achieving your recommended macro targets has never been so easy so you can keep smashing your bod goals while enjoying the foods you love by tracking calories, breaking down ingredients and logging your meals. Take the guesswork out of your day with set meal plans created to work alongside your training program and fuel your workouts with healthy, delicious and macro-calculated meals that you can easily make in minutes.

THE BOD provides over 100+ healthy recipes created by qualified nutritionists to help you nail your nutrition goals, including vegetarian and vegan options. Each recipe contains a complete nutritional breakdown, so you know exactly how you’re tracking every day of your program. Plan ahead, stay organised and enjoy a hassle-free grocery shop using THE BOD interactive shopping lists. Celebrate your journey, take photos and keep track of your amazing progress through your personalised account. Get support, positivity and motivation from our elite trainers and connect with thousands of like-minded women in the #THEBODSQUAD sisterhood.

THE BOD Prize includes:

  • THE BOD App 1 year Subscription
  • Booty Box Card Game
  • Lifting Grips
  • Ankle Straps
  • Hip Thrust Pad & Gym Bag
  • Meal Prep Planner
  • Self-Love Sticker Pack
  • Workout Bestie
  • Ultimate Nutrition & Training Bundle (Print Edition)
  • Collectors Badge Bundle
  • My Kids Eat Volume 2
  • Everyday Thermo

More information is available at THE BOD and for more tips from mum, IFBB (International Federation of Body Building) pro, published author and fitness model Sophie Guidolin, visit her website sophieguidolin.com.au

Please note this competition is open from 14th February 2022 until 13th March 2022 and is only available to members of Mouths Of Mums. This competition is a game of skill – answer in 50 words or less. We are unable to accept entries posted via facebook. Facebook LIKE functionality is not a requirement of entry to this competition. The winners of this competition will be published on this page. Winners’ name and address will be provided to the promoter of this competition and prizes will be sent to the address you have in Your Profile. Please ensure your details are up to date so that you receive your prize.

Winners for this competition

  1. K. KivanVIC
  • After finding out I’m in premature menopause at 29, 2022 is my year to focus on health and wellness, getting my body and mind back is priority


  • It’s about time, my little ones already 9 years old, my battle with hashimoto disease is under control. Now it’s time to get my bod back


  • Finally this year my son started kindy and my daughter preschool…finaly after over 5 years I have a days when I can be alone and do things for me…to take care of myself…relax and trying to get back to my old self and my body i loved before I got kids and started to eat lots of sweets and no healthy food as I was always late or on the run…2022 is my year. My time to get myself in shape and be happy with my reflection in the mirror. Wish me luck and send some positive thoughts my way so I can achieve all my plans.


  • 2022 is the year to get THE BOD I’ve always wanted because…that way if I stick to my plan…I will be much healthier at the end of the year…Yay!


  • I’ve been trying for years, I’ve finally managed to drop a few kilos, now I want to tone up and work on losing the final few kilos to reach my goal weight


  • THE BOD will help me achieve my fitness goals for 2022, I aim to compete in the True Grit Race this year.


  • Would love to get back into fitness this year!! Need some help doing so somedays… this would give me that extra bit of help


  • The little one is off to daycare and I am getting my life back on track with work and fitness, this would give me a good leg up.


  • My partner is trying really hard to lose the baby weight but needs some help.


  • Getting older and body is not working as it should due to excess weight.


  • 2022 is my year to shine.


  • Love that this takes into account the needs of all different women so i know it will suit me and my needs during all times whilst extending my family.


  • ABOut give birth so would like some direction to loose the extra kgs but just be healthy also


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