When her main foods are milk, bread and pasta it’s quite easy to substitute these with lactose or diary free milk, gluten free bread and gluten free pasta. I would however try to add some more fruits, veggies and protein sources in her diet, cause only milk bread and pasta will lead to deficiencies.

Oh boy, you will have your hands full keeping this under control

I’m sorry I can’t offer advice but I wish you all the best and hope you can figure it out

Sorry I’m not much help. But good luck

I have only experienced the lactose intolerance part

My daughter was allergic to my breast milk and from there, we found she had an intolerance to all dairy..

From the age of 6 months, my Mum gave her a freddo frog a day. by 12 months, she had grown out of it and has been able to have dairy non stop.

Awe poor baby hope she is feeling better.

Oh poor thing. That is a lot of things. Good luck in getting her a good diet sorted.

I think you might have to make most of your meals so you know exactly what is in them and maybe see a nutritionist for recipes

My son is allergic to eggs and nuts and it took a few rounds of supermarket shopping to realise what products and brands we can use. Wishing you luck.

poor little sweetie, hope you find the right answer

Poor little girl maybe look online for help groups with other parents with children that have the same as your daughter as im sure they would post lots of different meals that they cook.
Good luck

my son is fructose intolerant go to a dietician for some helpful ideas

I have just been diagnosed as lactose intolerant myself and find the only way I can be sure of what I am eating is to prepare from scratch. I feel for you having to cater for a child. My Miss 3 is fussy too but I find if I play games and give incentives, she’ll sometimes try new foods. Good luck!

Sometimes with a slow reintroduction of these foods you can overcome intolerances – check with the specialist if they recommend in your case. In the meantime, slowly reduce the “bad” food on offer and replace with things she can have – doing it all in one hit may cause her to reject the food she can have.

These are common food intolerances & many shops like Coles do carry a lot of gluten free products. She’ll be fine, but its a matter of reading food labels, knowing what you’re looking for & how to modify or substitute your recipes. Perhaps try consult a dietician or the Coeliac society. Goodluck

We have been lucky and never had to worry about this, I would just remove all of the foods making hersick and slowlyintroduce her to new exciting things, I would make them as special and exciting as possible

poor darling, that would be horrible for her. I hope you find some really good recipes

If you have the time, make a lot of your own food, and then you know what goes in it, and you can adjust the ingredients so that you leave out anything your daughter has problems with. If she’s a real pasta nut, you can make pasta-like products form zucchini, eggplant and other vegies.

http://www.thekitchn.com/nix-the-pasta-5-veggie-noodle-recipes-177967

You can get lactose free milk it’s a bit more expensive however. You can make your own gluten free breads etc or buy them they are expensive too unfortunately. Google gluten free recipes to get some ideas. For some kids it can be as much about texture as flavour so try and be tricky and creative in finding foods that she can eat that look and feel similar to what she normally likes. Maybe talk to a health nurse or even dietician they may have more ideas. Good luck.

You can find other things to help her, the are lots of wheat free pastas you could try almond milk, don’t stress it’s really easy now both Coles and Woolies have a specific section of intolerances