How do I stop myself from swelling up?

Hello!

7 1/2 months pregnant and swelling quite a bit. Would like tips to try and reduce it before medical intervention is needed

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- - Frankiielot said
  - 26 Dec 2021
    1:47 am
Used to wear compression stockings. It was summer when I was heavily pregnant and it was so hot but it really helped with my legs.
I also stopped wearing shoes and would just wear slip ons everywhere.
- - Ellen said
  - 22 Jan 2021
    8:35 am
Sorry nobody ever answered your question !
Some ways to reduce swelling are;
Reduce sodium intake.
Increase potassium intake. …
Reduce caffeine intake. …
Drink more water. …
Elevate your feet and rest. …
Wear loose, comfortable clothing. …
Stay cool. …
Wear waist-high compression stockings.