I like being on sites like this one.

Read a book, listen to a podcast or just simply do some skin care or wash my hair!

Yes I love to put music on whilst doing my chores as well, have a cup of coffee, walk outside and soak up some sun even if it’s for 1 minute, deep breathing and going on time to bed with a good book and my warm water bottle.

I love listening to my favourite music, and coffee calms me down too.

Spend time with my kids or reqd some books

I read or walk on the beach yoga when I’m super stressed if I’m lucky a massage

I enjoy cross stitch and mosaic kits – both require just the right amount of concentration to block everything out, yet are satisfying and relaxing!

Coffee and books!
The warm drink and mental escape from life. So worth it.

Netflix & a cuppa!

I like to read fiction books. I’m a sucker for outback romances.

Sitting doing nothing. I need to be completely still and in a quite/peaceful location.

Exploring and finding new interests too.

Hobbies and outdoor exercise and activities.

I love baking at night when my husband and son are in bed!!! A little bit of music and some baking always works

Cooking! Just creating and making something new! The cleaning up part isn’t much fun though!!

crank up the music and dance like no one is watching. Otherwise a good chat with my mum or sister on the phone also often helps.

I like to go for a long walk, headphones in, alone, out in nature.

I love to go outside and let the sun shine on my face and do some deep breathing. Catching up with a friend over a coffee or a wine can be destressing too. I love cooking & baking, but the fact that it’s something you have to do each and every day makes that it can become a burden especially on very busy days. I also love to read in bed with a warm water bottle.

I wish I knew. I think a sleep in or 40 would probably do the trick. But thats a solid no on that apparently. Just keep on keeping on. At some point it’ll have to get better.

Wine baby