How do you reduce swollen ankles during pregnancy?

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- - Angie1981 said
  - 29 Oct 2019
    10:17 pm
Elevation and light exercise (I know that’s not the easiest) go for a light walk and then sit with your legs elevated. I found a cool shower helped alot and drink plenty of water.
- - Jmac said
  - 28 May 2019
    7:56 pm
lie on the couch and put your legs up – so they are above your heart. its a tough job to do but someones got to do it!
- - mom160421 said
  - 24 Mar 2019
    10:33 pm
When sitting, elevate your legs as much as you can.
- - mom165744 said
  - 10 Sep 2016
    5:26 pm
I found elevating them helped