Years ago my doctor recommended I elevate my feet but prop a pillow or cushion under my knees. I’m not sure if times have advanced and if there’s any products to help with this. Hope you find relief.

Elevate your feet as much as possible, watch your salt intake and drink lots of water. I think it’s inevitable in summer though!

I would say elevate your feet to reduce swelling.

First of all, get this checked by a doctor – it can be a sign of pre-eclampsia. If it’s benign, elevating your feet, or a cool foot soak can help. Try one from the Body Shop.

Elevation is the only thing I can think of.

Elevate them above the heart level of you have time… which most of us don’t anyways.

I use to get really bad swelling and painful shooting down my legs while I was pregnant, the only thing that helped was compression socks ???? They are a life saver for me .

The only thing that i found worked for me was to sleep with a pillow under my ankles so that my legs were elevated, also in the winter months whilst pregnant, i like to wear a slight compression stocking witch helps with blood flow and swelling. At the end of the day if my feet were huge i would apply a cold pack around both ankles.

I would soak my feet in luke warm water