The pressure - Mouths of Mums

Hello!

I sometimes feel like there’s so much pressure to ‘do it all’ – activities, healthy meals, quality time, work, etc. How do you decide what actually matters for your family and let the rest go?


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  • I completely agree, I think we put so much pressure on ourselves to be this perfect person that its taking a toll on our mental health. I just try focus on what’s important and needs to be done in my immediate family and go from there. I try delegate my husband cooking at least twice a week, We take it in turns picking up our eldest from his part time job. Im a list making so I make lists of meals, what needs to be done and then break it down into doable portions. I also work split shifts part time so do chores in between shifts but I also make sure I take a lunch break so i have a moments peace and quiet.


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