Having a clean kitchen puts me at ease. Knowing the bench is clear and the dishwasher is full and ready to run overnight. Odd, but so satisfying. Then for self care I indulge in my skincare routine. Its a few steps but it makes me feel lush afterwards. Then I read a few chapters of a book in bed.

Personally, reading a book usually works for me. Sometimes I’ll watch a movie or tv show, but I often want to avoid screens at night. I like a nice soak in the bath sometimes – I find it relaxing, but I don’t know that it really helps me to wind down.