What's your favourite pregnancy exercise?

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I walk a lot. I love to walk, but I worry I don’t get enough physical activity and it might be harder to shift the baby weight later. What are your top tips and favourite pregnancy exercises?

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6 replies
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- - mom160421 said
  - 15 Jun 2018
    10:55 am
I did a lot of walking too and found that it was sufficent to keep excess weight off.
- - mom111362 said
  - 07 Jun 2016
    12:05 am
I did pilates for pregnant chicks and swimming
- - mom94125 said
  - 02 Nov 2015
    1:17 am
WALKING, SWIMMING IS GOOD TO FEEL WEIGHTLESS AND CYCLING GENTLY
- - june11 said
  - 29 Oct 2015
    10:17 pm
Have you been used to swimming fairly regularly? Ask you Obst. if it is safe for you to swim or walk in the water. It helps with back or sciatica pain. I know a lady who was advised to continue with it at one stage. Her baby was laying sideways, pressing on her hips and also back towards her spine.
- - kjgarner said
  - 17 Oct 2015
    7:31 pm
I am a walking girl, that’s all I really do and am happy with that
- - mom150983 said
  - 01 Oct 2015
    4:41 pm
I loved going to zumba classes

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