My 4.5 month old used to sleep through the night and not nap well during the day now she wakes several times overnight and still doesn’t nap well during the day. She’s not cold or hot she doesn’t have wind she doesn’t have a wet nappy I’m lost and exhausted
Is this a phase will she get over it I’d love some suggestions


Posted anonymously, 24th April 2014


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  • 4 month sleep regression.. your not alone and if my experience is anything to go by if she slept well before she will sleep well again after the regression is over


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