Try changing your toothpaste – this made a huge difference for me.

It sounds silly, but soft Icing sugar is my go to. I just put some in a cup or small container and dab on the ulcer several times thru the day. 1 it tastes good 2 it puts a slight coating over it so there’s less stinging and pain. 3 it just works

Hubby swears by kenalog but does do salt water if in a bind

A little bit outside the square but have you had blood tests for autoimmune diseases? Mouth Ulcers can be a sign of Coeliac disease and so if you are getting them regularly it could be worth exploring

Saltwater gargle and barrocca (for the vitamin b).

Mouth wash for me.

I’m a big believer is the old salt water method… it really does work and is as cheap as chips!

The good old fashioned Bonjela could be helpful

echo the salt water gargle to get them to go, but for instant relief I use ulcer pastilles ( I used Rinstead but there are lots out there). Put it over the ulcer and let it dissolve. Tastes okay too, like a red wine gum.

I gargle with some salt dissolved in water.

Gargling with salt water twice a day really helps.

Gaggling salty warm water eases mine .

Ive been getting them lately too. But i never used to get them when i used mouthwash

Warm water and salt 3 times a day just gargle

Sounds silly buy use Vegemite…or dab soft icing sugar on it repeatedly during the day.