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My kids don’t eat food with pleasure like they go for noodles. I cannot feed them ramen everyday. Need some ideas on how to deal with this


Posted by Hira Danish, 16th June 2020


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  • There are so many wonderful ideas on line about how to make food interesting.
    I use biscuit cutters to make sandwich shapes.
    Tell them that today is a red day so everything on their plate will be red (or whatever colour) then give them cherry tomatoes, fresh capsicum, chopped apple, dried cranberries, Babybel cheese, little sausages with tomato sauce – use your imagination.
    Chop up ingredients and get them to make their own sandwiches and wraps.
    Get them to help you to grow vegetables and involve them in cooking.
    Ask them to plan a meal. Look at recipe books (or just the pictures) together.
    It’s about enjoyment as much as about eating.
    Good luck :)


  • Make food fun. Take them grocery shopping with you. Read the ingredients and try something new. Let them pick while at the shops!


  • Serve foods of different shapes,colours.Make sure to include well liked food with when introducing new foods.


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