Miss 4 is very pale and irritable and I strongly suggest that an iron deficiency is the culprit as she will not eat anything like red meat. We eat a lot of veg and she gets plenty of sunshine. I don’t want to subject her to having blood tests but want to (through diet) increase her iron levels. Can you suggest any iron rich foods/recipes that don’t include too much red meat?
Posted by Chookie, 10th December 2013