Personally, I am not a big cold cut person, but am definitely a sandwich lover. So, if I went to Subway, I would go with the 6-inch whole-wheat Veggie Delight and then add Swiss cheese and avocado for a little protein and healthy fat; otherwise I would be starved too soon after finishing my meal.

See all “Is Subway a healthy lunch?” product reviews

Published 29th February 2020

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