Elevate and i have used a cooling sprays which helped a little

Dip ur feet in warm.water dissolve some salt in it dip few minutes and it will make u relax

I agree with the other Mums on here. Keep your feet elevated when possible, especially at night. A nice relaxing soak with lavender oil may help too, and keep well hydrated.

Drink lots of water and elevate your feet. Compression sock can also help. There are also some natural remedies that can help with fluid retention such grape seed extract and dandelion tea.

feet up on pillows when in bed, needs to be above heart height

Feet up whenever you can. Raise the end of your bed at night if you can.

If you have a foot spa put in a foot soak this helps and feels relieving. Or a bath of Epson salts can help too. Keep them elevated.