My 13 year old daughter wants to be a vegetarian. She is a dancer and very thin and very active. Also I am a very busy mum with 2 other daughter – 5 and 2, go to uni part time and work part time. I struggle to cook one meal for the family dinner, I’m not sure I could manage to do a vegetarian version for her. We eat 1 – 2 vegetarian meals a week. Does anyone have any ideas on how I can support her decision to stop eating meat whilst continuing to make sure she is getting the nutrients and iron she needs without having to cook 2 meals every night?
Posted by Kazzybug, 15th July 2014