On the weekend I check the pantry, fridge and freezer to see what is required at the supermarket. While doing this I plan what meals will made throughout the week. I usually cook on a Sunday, making stews and casseroles to place in the freezer for the shift workers in the family and to feed the rest of us because by the end of the working week I cannot be bothered to cook. I also Bake on a Sunday making berry/muesli slices, cakes, muffins, etc. Most of these I also freeze for the week so everyone has something nice for a snack. Fruit and vegetables are bought for the week from the markets, purchases being dependent upon price and availability.

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Published 15th October 2019

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