Steam! It works wonders. Obviously you’ll need to supervise over a bowl of warm to hot water (or I use my facial steamer with my daughter and just stay with here while she’s doing it). I can get to all those places at the back of the nose and throat that can cause the soreness. gargling with warm salty water also helps.
Steam! It works wonder. Obviously you’ll need to supervise over a bowl of warm to hot water (or I use my facial steamer with my daughter and just stay with here while she’s doing it). I can get to all those places at the back of the nose and throat that can cause the soreness. gargling with warm salty water also helps.
I hope your daughters throat is better by now. As long as her glands were not up and she only had a sore throat – not a bacterial infection. Honey and hot water with lemon juice helps, tea spoon of honey, juice of 1/2 lemon and 1/2 cup of boiling water cooled. Or gargle warm salt water and spit it out.
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