6 Answers

I’m currently breastfeeding my 4month old baby and no chances of stopping any time soon, but I’m looking to get a really good vegan (or lactose free as I’m lactose intolerant) protein shake that I can have while I’m breastfeeding so I can get back to losing this baby weight!

Posted anonymously, 5th February 2020

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  • A GP may also be able to offer assistance with your question.

  • Maybe get some assistance from a dietician? They might be helpful- good luck!

  • I have no idea. You’ve not long given birth, you shouldn’t be so focussed on losing weight, especially when you’re still breast feeding. You need a wide variety of healthy food so your body can make the best milk possible for your child. Protein shakes I don’t think will do this

  • I use Amazonia Raw Slim and Tone in toffee truffle – it’s SoOoo good!
    It’s also so good to make smoothie bowls. Mix it in with a frozen banana, almond milk and some berries to get you going in the morning.

  • Sorry I wouldn’t advice to focus on losing baby weight when breastfeeding. Eat healthy, wide variety, wholosome and enough and make sure you move enough daily too and for the rest I would suggest to leave the scales in the cupboard and enjoy your baby.

  • Vegan lady shake

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