A GP may also be able to offer assistance with your question.

Maybe get some assistance from a dietician? They might be helpful- good luck!

I have no idea. You’ve not long given birth, you shouldn’t be so focussed on losing weight, especially when you’re still breast feeding. You need a wide variety of healthy food so your body can make the best milk possible for your child. Protein shakes I don’t think will do this

I use Amazonia Raw Slim and Tone in toffee truffle – it’s SoOoo good!
It’s also so good to make smoothie bowls. Mix it in with a frozen banana, almond milk and some berries to get you going in the morning.

Sorry I wouldn’t advice to focus on losing baby weight when breastfeeding. Eat healthy, wide variety, wholosome and enough and make sure you move enough daily too and for the rest I would suggest to leave the scales in the cupboard and enjoy your baby.

Vegan lady shake