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I am very proud of myself. I have completed the 30 day squat challenge 🙂 the challenge ends with 250 squats and in those first few days of the challenge I was pretty certain that wasn’t going to happen! But I stuck with it and completed those 250 squats. It did take me a few sessions during the day to get all 250 but I did it! I am actually so pumped from the experience that I am planning to do it again and looking for other similar challenges. I am thinking of adding push ups to go with the squats to get my arms toned a bit too. Just so chuffed with myself 😀


Posted by kathryn, 2nd December 2013


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  • Well done. I probably should do some sort of challenge myself

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  • Was that 250 squats in one day! You go girl!

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  • Good on you! Well done!

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  • Well done!!!! Hope I can do the same hihi….

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  • i could try this one

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  • Great challenge! So you did 250 each day? wow! I need to do this challenge! Thanks for the inspiration!

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  • Well done – you must be glad you stuck with it 🙂

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  • Squatting is good. I do lots of it as well as bending, stretching, flexing. Good for you, so you should feel proud 🙂

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  • Oh god! I read 250 squats in one go and my legs started hurting! haha Well done!

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  • You should be proud power woman !! Inspiring me to squat the Christmas indulgences away

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