A women’s work is never done so why worry.

Cut yourself some slack, we all need down time.

We shouldn’t feel guilty for taking a break. We work hard enough and we deserve it!

Please take a break when you need to rest. You need to look after you as well!

enjoy your break! don’t feel guilty!

I find a time with a book helps re-energise me.

Enjoy a little ‘me’ time however you can!

Sometimes it is ok to be a couch potato! I find I keep my motivation by breaking tasks down into achievable blocks of 15-20 minutes. Tasks then get ticked off the list pretty quickly and then I have time to pursue other interests and hobbies.

You have to have time to yourself sometimes. Try not to feel guily