I’ve written down 14 different activities that I can do in under half an hour, either at or near home (like walking the dog, gardening, tidying the garage, yoga, washing the car, ride the bike, read a book, dance to some music, give myself a facial, etc). I’ve written each of them on a small piece of paper, scrunched them up and put them in a glass bowl. Every morning I take one out and that is my definite ” to do” activity for that day. The paper for that day goes in another bowl, ready for the next fortnight. So no two days are the same, I never get bored because it’s a surprise every day to find out what I’m going to do, and then at the end of 2 weeks, the papers go back in the original bowl & I’m ready for another 2 weeks of activity. It keeps me motivated & there are a few activities that are just “relaxing me time” so that it’s not all hard work. As much as I’m an organized person, when it comes to exercising and doing work around the home, I can procrastinate until the cows come home. This is my way to motivate and spoil myself without getting bored.
Posted by no1ladydj, 9th June 2014