The walking secret - Real Mum story on MoM

5 Comments

After my baby was born, and i had third degree tears, it wa almost impossible for me to do any kind of exercise. After 3 months my mum wa shere and she told me I should start a little bit of walk now else, it’ll take age sfor me to get into the work mode. And true enough, I started and now for 2 months, go for a daily walk…40 mins…i love it..my baby love sit…my stamina has increased and i feel so good now.

Its very important for all us mums to have our bit of relaxation time…mine is walking !

Posted by Nid, 31st August 2015

5 Comments

- - mom94125 said
  - 29 Dec 2015
    5:45 pm
yeah in the afternoon is the best. great de-stressing tool.

- - Carolineb said
  - 28 Sep 2015
    7:14 am
I try to get out for a walk every day (weather permitting) I fnd it very relaxing, especially in the early days.

- - dannsbuild said
  - 07 Sep 2015
    2:21 am
I like walking too! Great stuff!

- - mum4107 said
  - 01 Sep 2015
    1:23 pm
That’s fantastic. I love walking too. So does my toddler

- - mom90758 said
  - 01 Sep 2015
    12:47 pm
That’s great! I love walking too. I aim at 10,000 steps every day. My Garmin Vivofit helps me keeping track of that.