Hello!

Our little one goes to sleep at 7:30pm but won’t actually sleep till about 9 / 9:30. Is that normal?


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  • They are all individual, it’s normal for your child.


  • At five years of age anything is normal. Some children fall straight to sleep whilst others it takes a while for their brains to shut down. When we were fostering children over many years the children all had different times they went to bed but most never went to sleep early. Consistency is the key.


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