I like to cook or clean

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  • I like being on sites like this one.

  • Read a book, listen to a podcast or just simply do some skin care or wash my hair!

  • Yes I love to put music on whilst doing my chores as well, have a cup of coffee, walk outside and soak up some sun even if it’s for 1 minute, deep breathing and going on time to bed with a good book and my warm water bottle.

  • I love listening to my favourite music, and coffee calms me down too.

  • Spend time with my kids or reqd some books

  • I read or walk on the beach yoga when I’m super stressed if I’m lucky a massage

  • I enjoy cross stitch and mosaic kits – both require just the right amount of concentration to block everything out, yet are satisfying and relaxing!

  • Coffee and books!
    The warm drink and mental escape from life. So worth it.

  • Netflix & a cuppa!

  • I like to read fiction books. I’m a sucker for outback romances.

  • Sitting doing nothing. I need to be completely still and in a quite/peaceful location.

  • Exploring and finding new interests too.

  • Hobbies and outdoor exercise and activities.

  • I love baking at night when my husband and son are in bed!!! A little bit of music and some baking always works

  • Cooking! Just creating and making something new! The cleaning up part isn’t much fun though!!

  • crank up the music and dance like no one is watching. Otherwise a good chat with my mum or sister on the phone also often helps.

  • I like to go for a long walk, headphones in, alone, out in nature.

  • I love to go outside and let the sun shine on my face and do some deep breathing. Catching up with a friend over a coffee or a wine can be destressing too. I love cooking & baking, but the fact that it’s something you have to do each and every day makes that it can become a burden especially on very busy days. I also love to read in bed with a warm water bottle.

  • I wish I knew. I think a sleep in or 40 would probably do the trick. But thats a solid no on that apparently. Just keep on keeping on. At some point it’ll have to get better.

  • Wine baby

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