Baby is 8 months

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  • Follow the steps of a dark room, swaddle or sleep suit and slowly ease them into it. Consistency is key! A sleepy baby will also make it quicker

  • Swaddle your baby ready for sleep,With your other hand firmly pat your baby’s back or bottom in a firm and rhythmic motion.

  • I would recommend a sleep school. I found it so helpful and supportive, which lots of real advise based on you and your baby

  • Sleep train. Put her down when she is super tired but not fully asleep and slowly help her learn to sleep on her own

  • My 8 month old still breastfeeds to sleep, Im just enjoying the cuddles until he’s to big enough to feed to sleep

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