I think fish is a bit better than chicken.
Although I think there are more chicken recipes?!
For some reason everytime I eat chicken my face blows up like I’m a teenager and I get pimples. Could be the hormones they feed them to make them grow quicker, I’m not sure…
It’s good to have a varied diet so it’s great they’re eating both. My family eat fish at least once a week, sometimes 2 as it’s full of omega-3 fatty acids and essential vitamins. Chicken is delicious and a great source of protein but it can easily up the calories depending on how it’s cooked
Fish is healthier but please buy sustainable fish, you can look up the website. Chicken is high in fat and has no where as much nutrition. But kids can be healthy without either too. Fruit and veggies are more important.
I use canned tuna in mornay, the sandwich one in sandwiches in the warm weather, If buy fresh or frozen fish to cook, be aware that a few species have a high mercury level. The worst one is probably swordfish. Some people use them a lot for fish soup or in seafood chowder. Fish has omega 3 fatty acids in it so it possibly has more nutritional benefits
Both are packed with protein. Fish has a great supply of Omega 3, another essential for body/bones. Both have great benefits. I like to mostly cook chicken, fish then beef.
I think there are health benefits to eating both. If your kids eat both, keep cooking and serving both. It’ll save you getting tired of eating just one
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Julzie13 said
- 21 Sep 2022
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Frankiielot said
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mom160421 said
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anna213795 said
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musicmum said
- 30 Nov 2019
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mom62624 said
- 30 Nov 2019
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mom327228 said
- 26 Nov 2019
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amanda said
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Jbuttxx said
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mom93821 said
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kdgizzmo said
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Blossom said
- 03 Nov 2019
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mom93821 said
- 02 Nov 2019
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RonnieDe said
- 31 Oct 2019
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mom371543 said
- 26 Oct 2019
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celebrity said
- 25 Oct 2019
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mom90758 said
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mom81879 said
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momnicole16 said
- 23 Oct 2019
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mom330666 said
- 23 Oct 2019
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