Mother of three was taken aback when she was recently told by an old friend that she had “let herself go”.

Amy Weatherly, 34, initially laughed off the comment she received – “I can’t believe I’m seeing you out in public with no makeup and tennis shoes. Who even are you anymore?”

She responded with, “Yeah, something about that third baby really forced me to let myself go” as a defence mechanism.

She then took to Facebook to share how it really made her feel.

“In a past life, in a galaxy far, far away, I was the girl who only wore wedges and trendy tops. I was the girl who was never without makeup and big hair. I was the girl never without jewelry, and lip gloss, and loads of foundation. I had myself together,” wrote Weatherly.

“I kept thinking about my words, they kept rolling through my head over and over that day and left me feeling like crap: “let myself go.” I knew I didn’t look the same as I did before, but had I actually let myself go? Ten extra lbs and a messy bun would point to yes, but my heart screamed “HECK TO THE NO YOU HAVE NOT, GIRLFRIEND.”

Amy shared, “I’m more confident now. I’m more sure of myself. I’m less likely to cry over a breakout, or miss out on a night with my girls because of dirty hair. I’m less likely to slip into a mild depression because someone decided they didn’t like me, or pile on the insecurity because I wasn’t invited to that party.

“Truth is, I kind of like myself now, definitely more than I did before. I wouldn’t go back to that girl with the good hair for all the skinny jeans and skinny lattes in the world.

“Why do we continue to use this phrase? Why do we continue to call out moms and grown women just because they don’t care about keeping up with the Kardashians and the Taylor Swifts and the Barbie dolls of the world any longer?

“If we step back and think about it and keep our judgmental mouths shut, there’s a good chance we’ll find they haven’t let themselves go at all. There’s a good chance we’ll discover they have in fact found themselves and appreciated themselves and loved themselves and realized that who they are as a human has absolutely nothing to do with their fake eyelashes or their highlights or their giant leathery feathery earrings (which, I still love, by the way.), and absolutely everything to do with their heart, and their mind, and their soul.

“There’s a good chance we’ll uncover they’ve peeled away the outer layers and realized they were okay with the girl inside — the one who loves her family with everything she has, the one who selflessly gives to her children, the one who adores her husband, the one with passion, the one with hustle, the one with friends, the one with grit, the one with a giving heart, the one who cannot be kept down no matter what life throws her way.

“The world shouldn’t be putting her down. The world shouldn’t be worried about her. The world should be standing up and applauding her like crazy. The world should be working to follow in her fierce footsteps towards freedom.

“So the next time you personally start to get down because you don’t look the same, or dress the same, or feel the same as you did two/five/ten years ago, I hope you’ll remember this:

“You haven’t let yourself go. Stop saying that. It’s rude. It’s derogatory, and it’s downright absurd. You haven’t let yourself go, you have simply let go of the need to look perfect all of the time.

“You have simply let go of stuff that isn’t important and traded it in for stuff that will leave a lasting legacy. You have simply let go of stuff that will last a little while, for stuff that will last for generations and generations and generations.

“Put on makeup when you can, get your hair did when you find the time, pamper yourself, take care of yourself, splurge on a new outfit and don’t you dare feel bad about it for one second — just know that none of those outside things define you. Not anymore. They aren’t you. They are things, and there is a huge difference between the two.

“You are more than just a pretty face.

“You are a momma. You are a wife. You are a sister. You are a lover. You are a fighter. You are a warrior. You are a daughter. You are a student. You are a teacher. You are a dreamer. You are a doer. You are giver. You are a believer.

You are you, and that can never be taken away from you.”

Her post has attracted over 1000 reactions and nearly 400 comments.

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