I have this for my lunch quite often. I mix it with a cup orlf cooked white or brown rice and sometimes add some mayo or sour cream. It’s not spicy.

I quite like this product, I never have corn in my life so it is always a bit of a treat to have a few corn kernels with my tuna and beans. It is so handy to keep in the drawer at work for lunches.

A packet of these in either a wrap or sandwich and I’m set. Can keep in my draw at work and the bread in the freezer