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  • Makes 12
  • 25 minutes
  • Difficulty Easy
  • 2 Ingredients

100 Comment

These banana muffins are a treat you can have without the guilt. 65 calories per muffin.


Ingredients (makes 12 Muffins)

  • 250 mls Thickened cream
  • 3 Ripened bananas

Method

  1. Preheat oven to 180• spray muffin tray with rice bran oil. Alternatively you can leave it without spraying.
  2. Mash bananas in a mixing bowl leaving some lumps for texture.
  3. Mix in the cream in a folding motion as you don't want to whip the cream.
  4. Add mixture to your tray, filling them till they almost touch the top.
  5. Cook for 12-15. Or until they spring back once touched in the centre.
  6. Cool in tray for 5 minutes prior to removal.

  • this sounds way too good to be true – thanks for the recipe, we have loads of bananas in the freezer!

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  • I must say..this is so very clever 🙂

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  • must get round to doing these.

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  • Thanks for sharing. These look delish!

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  • this I have to make to believe it , looks great

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  • Perfect for packed lunches, kids love them! And no sugar, exactly what I’m looking for

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  • Fantastic muffins and so easy to make.

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  • Wow how easy are these. I’m going to try them. Thank you

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  • Only 65 calories … this is a winner

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  • This looks interesting! I am going to give it a go!

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  • Only 65 calories? Bring it on!

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  • simple enough for my youngest to help with thanks for sharing

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  • Only two ingredients, I can’t wait to make this. Thanks for sharing the recipe.

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  • Who would have thought just cream and banana. Will have to try this

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  • love quick and easy!

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  • delicious recipe; thanks for sharing

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  • I will have to try this one, I need quick easy things to make.

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  • Sounds very easy but just imagine all the calories from the cream, and how would they be filling?
    I want treats that make little tummies full.

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  • Interesting recipe will try one day thanks

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  • 2 ingredients! I should be able to remember that!

    Reply

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