• Serves 2
  • 20 minutes
  • Difficulty Easy
  • 4 Ingredients


Garlic prawns are easier to make than you think. You can eat them as they are for lunch or dish them up with a side or rice and greens for a quick and easy dinner.

Ingredients (serves 2)

  • 250g green, peeled and deveined prawns
  • 1/2 cup dry white wine
  • 2 cloves fresh garlic, crushed
  • 1 tablespoon butter


  1. Add butter to a frypan then add garlic. Sauté for 2 minutes.
  2. Add prawns and fry for a few minutes each side (until coloured and slightly pink).
  3. Add white wine and turn the pan off and remove from heat. Allow to sit for a few minutes before serving.


If you want to jazz up the taste a bit more, add a dash of smoked paprika while in the pan and stir through the prawns.

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