• Serves 4
  • 30 minutes
  • Difficulty Medium
  • 14 Ingredients


A pasta that the whole family will enjoy!

Ingredients (serves 4)

  • 1 Onion
  • 1 Red capsicum
  • 8 Button mushrooms
  • 2 Chicken breast
  • 5 Cloves garlic
  • 1 Jar tomato purée
  • 1 600 ml cream
  • 1 Teaspoon mixed herbs
  • 1 Tablespoon Cajun spice
  • 2 Teaspoons salt
  • 1 Teaspoon black pepper
  • 1 Tablespoon Italian herbs
  • 1 Pack penne or tagliatelle pasta
  • 3 Tablespoons oil!


  1. Get a big pot fill with water and bring to the boil add some salt and a touch of oil. Add your penne and cook till Aldante about 12mins
  2. Thinly slice your onion, capsicum and mushrooms. Crush your garlic to a fine mince. Dice your breast into about 2cm cubes and cover in Cajun spice.
  3. Get the pot that you boiled your pasta in add a couple of tablespoons of oil cook your chicken till browned. Remove from the pan.
  4. Add another table spoon of oil and cook your onion garlic mushroom and capsicum till soft. Add your spices and herbs and salt cook for a few more mins then add your tomato purée in and cream add about a cup of water and bring to the boil, add your chicken back in and your penne. Cook for another five mins. Top with Parmesan and enjoy!!!!


A family favourite

  • Thanks for sharing. This looks so delicious.


  • This looks and sounds delicious definitely have to try thanks for sharing the recipe


  • yum – this looks delicious!


  • Beautiful photograph. Looks like a delicious recipe. Thank you.


  • Such a unique and fascinating recipe idea, thanks for sharing.


  • Thanks for sharing wonderful recipe.


  • This recipe sounds perfect for a cold night. Thanks for sharing


  • Sounds yummy but 600ml cream is a bit unhealthy. Could potentially replace with light coconut cream.


  • Ooh, this sounds amazing. I love finding new pasta dishes as we’re a big fan of pasta meals. This is one I definitely want to try.


  • I’m a little intrigued. I’ve cooked lots of Cajun dishes but never pasta?? Will try this out.


  • I’d leave the mushrooms out but I’d definitely give this a try. Will have to keep an eye out on where to buy the spices


  • Just wondering where to buy that spice


  • Cajun is so delicious, can’t wait to try this.


  • Cajun is one of my favourite spices


  • A quick and easy meal that our family would love. I use the cajun spice for a lot of things!


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