Hello!

  • Makes 12
  • 15 minutes
  • Difficulty Easy
  • 6 Ingredients

Lunch box friendly bliss balls that are packed full of healthy fibre to keep little bellies full.


Ingredients (makes 12 balls)

  • 1 cup dates
  • 1 cup oats
  • 1 cup shredded coconut
  • 2 tbsp cacao powder
  • 2 tbsp maple syrup
  • water

Method

  1. Soak dates in warm water for 10 minutes.
  2. Drain water and combine ingredients in food processor until well combined. Add in water as needed, approximately 1/4 cup.
  3. Rolls into balls and roll in extra coconut if you wish. Pop into fridge or freezer to set.

Notes

They are simple to make and very budget friendly. Store them in the freezer and take them out as needed to pop into lunchboxes!

  • I’ll have to make these! Much healthier than me saying chocolate all the time!

    Reply

  • These are always winners in the lunchboxes

    Reply

  • I love snack like this. It is delicious and easy to make without baking.

    Reply

  • A lovely recipe, look forward to making them.

    Reply

  • I made these and everyone loved them.

    Reply

  • A lot cheaper than buying the ones in the supermarket. Will give these a go.

    Reply

  • My kids like the commercial bliss balls – these look a lot healthier.

    Reply

  • Going to have to try these to see if they will pass as rum balls with the kids.

    Reply

  • Yum! These sound good.

    Reply

  • Going to make these but worried my kids will notice the dates… What have most others kids thought?

    Reply

  • Tried and tested. Kids love them! I also took them on a ling road trip we had… Kids loved them, my car not so much…coconut galore!

    Reply

  • Too easy, and sure to be a hit with the chocolate, coconut combination.

    Reply

  • Will try this recipe

    Reply

  • my kids would love these in their lunch box. And super easy to make!

    Reply

  • Definitely trying these. Minimal fuss and minimal ingredients, love it. Healthy alternative to chocolate or cake or biscuits

    Reply

Post a comment
Like Facebook page

LIKE MoM on Facebook

Please enter your comment below
Would you like to include a photo?
No picture uploaded yet.
Please wait to see your image preview here before hitting the submit button.
Your MoM account


Lost your password?

Enter your email and a password below to post your comment and join MoM:

You May Like

Loading…

Looks like this may be blocked by you browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating
Join