Chocolate Cups

Wow wow and oh so yummy – low sugar, high protein and delicious. Try this awesome snack that you and your kids will love. Eat straight from the fridge before these delicious chocolate cups melt!

Ingredients (makes 6 )

2/3 cups Melted coconut oil
2 1/2 tbs Raw cacao powder
1/4 tsp Sea salt
4 tbs Hazelnut & cacao spread (eg Mayvers brand)
2 1/2 tsp Coconut cream

Method

Whisk coconut oil and cream with the sea salt and cacao powder until smooth
Pour around 1tbs of the chocolate mixture into cupcake patty pans in muffin moulds until all sides are covered
Place into fridge for 10 minutes until firm
When firm remove from fridge and spoon 1tsp of nut butter into center of muffin mould
Pour over coconut oil mixture until covered and place into refrigerator
Leave in fridge for at least 30 minutes before indulging

Notes

Variation: Replace the nut butter with fruit- e.g. raspberries or banana for a fructose option.

137 Comments

- - hopefullyheidi said
  - 24 Oct 2015
    11:21 am
I’m thinking that I might be able to access most of these ingredients in the health food aisle?

- - mom152736 said
  - 03 Sep 2015
    1:09 pm
this is incredible…loved it

- - mom113055 said
  - 29 Jul 2015
    1:04 am
just delicious

- - am1979amanda said
  - 27 Jul 2015
    2:19 pm
Yummy great recipe thanks for share

- - sisqo122 said
  - 25 Jul 2015
    10:32 am
Delicious & healthy. Great for a sugar craving.

- - Mum of 5 darlings :) said
  - 19 Jul 2015
    10:49 pm
These will be a family favourite I’m sure 🙂

- - am1979amanda said
  - 02 Jul 2015
    10:40 pm
Yummy thanks for the share

- - meljware said
  - 26 Jun 2015
    1:59 pm
Great recipe! One that would be enjoyed by all the family. Thanks for sharing!

- - merlin2012 said
  - 23 Jun 2015
    9:42 pm
Wow, can’t wait to try them. They look devine

- - ruth1980 said
  - 19 Jun 2015
    7:41 pm
Oh yum. These look so very delicious.

- - mom113055 said
  - 07 Jun 2015
    5:05 pm
great to read all these here

- - mom113055 said
  - 06 Jun 2015
    4:56 pm
exellent to read all this just great

- - mom90758 said
  - 12 May 2015
    2:29 pm
It must be delicious! I love coconut oil and coconut cream!
- mom94125 replied
  
  22 Jun 2015 , 5:17 pm
  yes and sea salt will add that extra nice kick to it.
  - mom90758 replied
    
    19 Aug 2015 , 5:06 pm
    
    You are right! A great combination indeed!
- - crystalangela said
  - 11 May 2015
    10:51 pm
Oh my goodness.
Watch out scales, I am gonna overload on these.
So good.

- - Kath said
  - 10 May 2015
    3:52 pm
YUM, YUM YUM! They look fabulois, thanks for sharing.

- - robyn_smithwick said
  - 07 May 2015
    8:15 pm
Yummy beyond belief! I must try these soon!

- - vanyadhanya said
  - 07 May 2015
    6:39 pm
so healthy and nourishing yet indulgent.

- - blondie said
  - 21 Apr 2015
    4:57 pm
these sounds yummy. think I will enjoy these and I wont have to share.

- - mel_phillips said
  - 12 Apr 2015
    6:30 am
These look sooooo good! What a healthy option to plain chocolate!

- - shelley shelley said
  - 05 Apr 2015
    9:51 am
These will suit everyone and taste brilliant, thanks