My toddler is very fussy and dairy intolerant. This recipe has been a lifesaver as he is getting the goodness from dates, seeds and coconut oil but believing he is having a special treat also. Plus a great addition to the older children's lunchboxes that is nut free to adhere to the schools' nut free policy.
Ingredients (makes 25 balls)
- 1 cup Sunflower Seeds
- 1 cup Dates
- 1 cup Sultanas
- 1/4 cup Cocoa
- 1 Tbsp Coconut oil
- Combine all ingredients into a food processor and process until combined. It should start to take shape of a ball but could take up to 5 minutes of processing.
- Roll into a ball using either a teaspoon or tablespoon as measurement depending on the desired size. For children, I used a teaspoon.
- Refrigerate for an hour before serving.