• Serves 4
  • 40 minutes
  • Difficulty Easy
  • 7 Ingredients


So easy, quick and most important it’s delicious. Serve with salad and garlic bread for a complete meal. I’ve also added cooked pasta to parmigiana sauce for added bulk and a more complete meal in one pot.

Ingredients (serves 4)

  • 1 eggplant Cut into 1cm slices
  • I brown onion Diced
  • 1 tsp garlic Crushed
  • 1 cup cheese Grated
  • 1/4 cup parmesan Grated
  • Salt and pepper For seasoning
  • 6 Tblsps Olive oil


  1. Heat 1 Tblsp oil in pan. Add onion, sweat off til softened. Add garlic, fry 1 minute. Add tin of tomatoes and heat. Simmer gently 10 mins. Remove from heat
  2. Heat 2 Tblsps oil in pan. Toss eggplant slices in seasoned flour. Shake off excess and fry til golden. There's a couple of batches to fry, add more oil as needed.
  3. Layer eggplant, tomato mix and cheeses til all used up. Finish with sauce and grated cheese on top. Cook in oven, 200*C, for 20 to 30 minutes until golden on top. Serve

  • Yummy recipe thanks for sharing


  • Hubby thinks he doesn’t like eggplant. Hoping he’ll change his mind after trying this.


  • I’ve just planed eggplant in my veggie patch so this recipe will come in very handy.


  • Oh I would love to make this…my family on the other hand do not like eggplant. Maybe I could make them a normal parma and me an eggplant one.


  • This looks great! I love chicken Parma’s but also love eggplant so have always wanted to try this. Looks amazing. I’ve added to my to-do list


  • I’ve always wanted to try this, I never knew how easy it actually is. Thank you for the recipe.


  • Yummo, my kinda food. Another one I will attempt. Thanks for sharing.


  • I’m trying to cut down on meat meals – this looks good.


  • Ohh I eat this on the regular and can confirm its delicious


  • perfect for when trying to cut back on meat. Thanks for the recipe.


  • I love eggplant but my family aren’t that keen, so this recipe disguises the eggplant beautifully! Thanks!


  • What a great recipe! Will be handy to use with my home grown eggplants!


  • Another brilliant vegetarian recipe. I have made something similar, but I love the idea of adding pasta to the sauce too :)


  • This looks delicious ! Meat free mondays are a new thing in our house so i will definitely give this a go


  • I’ve been trying to eat more meat free meals. This looks great.


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