• Makes 10
  • 15 minutes
  • Difficulty Easy
  • 7 Ingredients


An easy fritter recipe that’s soft enough for bubs to eat before they get teeth.

Ingredients (makes 10 Fritters)

  • 1/2 head Cauliflower, grated
  • 1/2 zucchini, grated
  • 1/3 cup Grated cheese
  • 2 Eggs
  • 1/4 tsp Minced garlic
  • 1tbsp Wholemeal flour
  • 1tbsp Olive oil


  1. Grate 1/2 head of cauliflower. (If you have a Thermomix you can chop it speed 4 for 4 seconds). Then add it to a microwave safe bowl and cover with boiling water from kettle.
  2. Microwave cauliflower for 3 minutes, until cauliflower is slightly softened.
  3. Drain cauliflower and mix with grated zhuchini, grated cheese, 2 whisked eggs, garlic and flour.
  4. heat oil in pan on med/high then spoon mixture into pan and cook in batches.


I package these up in zip-lock bags with two fritters and some steamed vegies, then they are ready to reheat as a quick, easy and healthy meal for your baby/toddler. I started giving these to my son at 8 months when he began chewing with his gums.

  • My mum used to make seafood fritters and they were awesome.


  • Yum these look amazing. Thanks


  • Delicious this looks really tasty.


  • Love a quick finger food snack


  • Ah, a nice and easy recipe and I already have all the ingredients – that’s lunch sorted today!


  • This will be one for bub and one for mum. I love fritters of all types, but veggie fritters are my fave


  • Thanks for sharing


  • Such a great recipe. Nice and simple!
    Thanks for sharing


  • A very lovely recipe


  • exactly the type of recipe i came on here to find today! thank you :)


  • This recipe is good for lunchboxes after they grow up too, I make an egg free variation of this recipe.


  • I love finger food recipes


  • Sounds like these might be good for daycare but also something the whole family might like


  • Great recipe! Might be another one I could try for daycare lunches


  • nice size meal too for babies to hold


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