Fruit Salad with Pomegranate, Toasted Seeds and Coconut Yoghurt

Looking for a simple but exotic breakfast idea with tropical sweetness, coconut smoothness with a toasted nutty crunch? Try this recipe to see how easy a health retreat style breaky can be! Maybe a little bit of prep but super easy when you have all the ingredients!

Ingredients (serves 1)

25g watermelon (6 balls)
25G rockmelon (6 balls)
30G blueberries
40G pear
180G coconut yoghurt
25G pomegranate
20G passionfruit
20G pepitas
20G hazelnuts
10G sesame seeds
mint leaves to decorate

Method

Toast seeds in fry pan until golden
Slice pear in slicer to make little chip shapes
Make balls from watermelon and rock melon
Whack seeds out of pomegranate
Layer melon balls, blueberries, pear, coconut yoghurt, pomegranate, passion fruit, toasted seeds, coconut flakes and mint to decorate

17 Comments

- - Ellen said
  - 26 Jul 2024
    7:55 am
That looks beautiful ! I’m a big fan of seeds and nuts

- - meedee said
  - 17 Jan 2023
    7:47 am
Well now im craving this for breakdast

- - mom103778 said
  - 16 Dec 2022
    11:45 am
This Fruit Salad with Pomegranate, Toasted Seeds and Coconut Yoghurt would be lovely for breakfast. 11 ingredients sound a lot but I wouldn’t leave any out.

- - curlytops said
  - 10 Apr 2020
    9:29 am
Great combination of flavours and tastes

- - mom129591 said
  - 05 Jul 2019
    10:48 pm
Sounds like an amazing dish to serve up to the family! Thank you

- - happymum2018 said
  - 12 Apr 2019
    7:01 am
Such a healthy breakfast thanks for sharing looks lovely

- - mom62624 said
  - 22 Feb 2019
    7:43 am
Such a delicious and unique combination, lovely.

- - taynik46 said
  - 26 Jan 2019
    8:10 am
this looks so pretty and I imagine tastes awesome too – thank you for sharing your recipe I cannot wait to make this

- - nealsq said
  - 20 Jan 2019
    7:58 pm
This looks delicious! Love pomegranates!

- - Ellen said
  - 13 Jan 2019
    3:37 am
Beautiful recipe SmartCleanseMum !
- Ellen replied
  
  13 Jan 2019 , 3:42 am
  No day without nuts and seeds for me !
- - rachel1970 said
  - 11 Jan 2019
    8:47 am
Love anything with pomegranate in it.

- - ella12 said
  - 10 Jan 2019
    9:30 am
This looks very well presented and what a tasty and nutritious treat too.

- - mom93821 said
  - 10 Jan 2019
    5:27 am
Preparing fruit and other ingredients for fruit bowls and fruit salad dishes is for me quite relaxing and enjoyable. A terrific sounding and looking fruit salad.
- mom93821 replied
  
  11 Jan 2019 , 7:01 am
  I love the hazelnuts in this fruit bowl – love nuts for breakfast.
- - ~Loui~ said
  - 09 Jan 2019
    9:43 pm
My eldest daughter has just started making herself smoothie bowls – there are some ingredients in here that I think that she may really like to use

- - MisChip said
  - 09 Jan 2019
    8:19 pm
Looks amazing but a little too much effort for me