Delicious on a summer's day or just spoiling yourself for dessert
Ingredients (serves 4)
- 2 cups fruit, fresh or frozen
- 1/3 cup lemon juice
- 1/4 cup honey
- 2 egg whites
Method
- Combine the fruit, lemon juice and honey in a bowl and mash or use a stick blender to puree
- Pour into a cake tin lined with baking paper. Place into the freezer. This should take approximately 2-3 hours to freeze
- In a bowl, beat the egg whites until frothy. Add the frozen fruit mixture and mix using a stick blender until it becomes light and fluffy.
- Pour into your serving dish and place back into the freezer for 2-3 hours or until firm
Notes
This recipe requires tasting before you freeze the final mixture so you can adjust the sweetness to your liking. I used frozen raspberries for this recipe. After the fruit was pureed, I strained the mixture to remove all of the seeds. You could use bananas, strawberries, mixed berries, blueberries or my favourite, mangoes! Frozen fruit is a great choice for this recipe as most packs measure 500g which is around 2 cups. If you don't have any honey, castor sugar is a perfectly acceptable substitute. I would replace it with about one third of a cup





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mom93821 replied
- 12 Sep 2017 , 6:22 am
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kathryn replied
- 07 Apr 2014 , 9:59 am
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