Delicious on a summer's day or just spoiling yourself for dessert
Ingredients (serves 4)
- 2 cups fruit, fresh or frozen
- 1/3 cup lemon juice
- 1/4 cup honey
- 2 egg whites
Method
- Combine the fruit, lemon juice and honey in a bowl and mash or use a stick blender to puree
- Pour into a cake tin lined with baking paper. Place into the freezer. This should take approximately 2-3 hours to freeze
- In a bowl, beat the egg whites until frothy. Add the frozen fruit mixture and mix using a stick blender until it becomes light and fluffy.
- Pour into your serving dish and place back into the freezer for 2-3 hours or until firm
Notes
This recipe requires tasting before you freeze the final mixture so you can adjust the sweetness to your liking. I used frozen raspberries for this recipe. After the fruit was pureed, I strained the mixture to remove all of the seeds. You could use bananas, strawberries, mixed berries, blueberries or my favourite, mangoes! Frozen fruit is a great choice for this recipe as most packs measure 500g which is around 2 cups. If you don't have any honey, castor sugar is a perfectly acceptable substitute. I would replace it with about one third of a cup
8:56 am
7:44 am
6:42 am
10:26 pm
12:18 pm
9:58 pm
10:36 pm
2:05 pm
11:44 am
4:08 pm
3:38 pm
8:54 am
4:42 pm
10:31 am
2:03 pm
5:44 pm
12:53 pm
7:49 pm
11:46 pm
10:32 am
To post a review/comment please join us or login so we can allocate your points.