Filled with fresh, bright & beautiful flavours that gel really well together, this Grilled Herb Chicken with Avocado Dressing is great on the BBQ or done inside on a grill pan.
Ingredients (serves 4)
- 4 Chicken breast fillets
- 3 TBS Olive oil
- 1clove Garlic, crushed
- 2 TBS Chives, finely chopped
- 1 1/2 TBS Fresh basil, chopped finely
- 1 TBS Fresh parsley, chopped finely
- 8 slices Canned pineapple, drained well on paper towel (you can use fresh if you prefer)
- Salt & pepper
- FOR THE DRESSING
- 2 large Avocado
- 1 TBS Chives, chopped
- 1 small Lemon, juiced
- 1 TBS Parsley, chopped
- 1 TBS Basil, chopped finely
- 1 TBS Olive oil
- Salt & pepper
- Water
Method
- To make the dressing Combine the lemon juice, basil, chives, olive oil, parsley, salt, pepper and avocado in a food processor. Add 2 tablespoons of water and process until smooth. Cover the dressing and let stand for at least 15 minutes and up to 1 hour for the flavors to blend.
- Whisk the oil, basil, chives, garlic, parsley and salt and pepper together to blend. Brush the herb mixture over the chicken and the pineapple.
- Heat a grill pan over medium to high heat, and cook the chicken until cooked through and golden. Remove and allow to rest.
- Cook the pineapple for about 3-4 minutes each side or until slightly charred.
- Serve by laying the pineapple down, followed by the chicken on top and finish with a generous dollop of avocado dressing.
11:34 am
9:08 am
5:43 am
9:10 am
11:15 pm
3:31 pm
6:29 pm
8:40 pm
10:10 pm
4:00 pm
7:56 pm
11:10 pm
10:12 pm
9:40 pm
9:40 am
9:51 am
10:33 am
10:47 pm
10:50 pm
1:49 pm
- 1
- 2
- »
Post a commentTo post a review/comment please join us or login so we can allocate your points.