These Chia, Coconut & Mango Pops are a healthy, guilt-free treat on a hot summers day (or anytime really)!


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Ingredients (serves 6)

  • 1 cup Coconut Milk
  • 1/4 cup Chia Seed
  • 1 Tbsp Honey
  • 1/2 Cup diced fresh mango (or berries)

Method

  1. soak the Chia seed with coconut milk & honey overnight the chia seeds will swell up & become gelatinous.
  2. Next day mix the Chia & Coconut mixture with the fresh diced mango
  3. pour into "ice pop" molds - or make your own (as I did) with small plastic cups & paddle pop sticks
  4. Freeze overnight . When ready to eat pop out of cup & enjoy !

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