• Serves 4
  • 10 minutes
  • Difficulty Easy
  • 6 Ingredients


A quick meatball recipe that’s our family favourite. The hidden veg is great, add more grated veg, or cook in a crushed tomato sauce
Use any mince, chicken, lamb or beef

Ingredients (serves 4)

  • 500g Mince
  • 1 Carrot, grated
  • Fresh herbs, chopped fine
  • 2 Eggs
  • 1 cup Baby spinach, chopped fine
  • 4 Garlic cloves, crushed


  1. Mix all ingredients in a bowl thoroughly
  2. Roll into small balls
  3. Fry slowly until golden
  4. Serve with dipping sauce

  • The whole family would like these. Thanks


  • A brilliant recipe to try at home with the family


  • Looks yummy, I think it would be a favourite with my kids.


  • I love this recipe and always on the look out for simple meals to add veg for our two toddlers.


  • love simple, minimal ingredients and healthy recipes such as these. looks versatile too like too go with past, in a sauce on their own, in lunch boxes, in a=wraps etc.


  • This will be on my recipe list for next week!


  • A great way to feed veggies for kids.


  • Kis and adults alike will love these.


  • Must try these. I think my little one will love them


  • My tweens would love to cook these themselves I think.


  • We love meat balls in our house! I blitz my vegies because if they can find any it’s game over!


  • healthy and easy to make. winner winner


  • Great for kids always a hit in my house thanks for sharing


  • Meatballs are an awesome way to hide veggies for the kids. The whole family would love these. In fact I love all quick and simple recipes! ????


  • I’m going to make these this weekend! My daughter all of a sudden has become fussy so I will try anything at the moment. Hopefully I can hide some extra veg in them.


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