Keto Fried Rice - Real Recipes from Mums

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Keto Fried Rice

Serves 5
45 minutes
Difficulty Easy
7 Ingredients

A delicious and healthy recipe that doesn't call for any rice. KETO Friendly.

Ingredients (serves 5)

1 Grated Cauliflour
1 cup Peas
1 cup Corn
6 Eggs
300g Bacon
3 Tablespoons Soy Sauce
2 Large Carrots

Method

Saute&#039; the grated cauliflower and add in pre-steamed peas and corn and cut carrots..
Mix the eggs in a bowel, add a touch of salt, then make an omelette. Once cooked, cut the omelette into strips and add to the vegetables.
Cut bacon into strips, cook in pan and add to the vegetables.
At soy sauce to all ingredients and continue mixing on the stove till everything is thoroughly mixed.

Notes

You can mix and match any vegetables you choose to make this a flavorful meal.

17 Comments
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- - happeningsofus said
  - 21 Jul 2023
    9:33 am
Can’t wait to try Keto fried rice, looks simple enough to make too.

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- - GemmaLaurenMary said
  - 30 Dec 2022
    5:07 pm
Going to give keto a go. Thanks!

Reply
- - cassy26 said
  - 23 Apr 2022
    9:52 am
I actually love cauliflower rice so this looks yum!

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- - mom93030 said
  - 27 Jul 2021
    9:48 am
Great Idea!

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- - mom474510 said
  - 29 May 2021
    10:39 pm
Good something to use up my cauliflower

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- - mom477339 said
  - 17 May 2021
    11:04 pm
Love this idea!

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- - mom363826 said
  - 05 Mar 2021
    8:12 pm
Our Daughter loves cauliflower so this would be a fabulous one to make for dinner, thanks!

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- - mom112217 said
  - 03 Jan 2021
    1:03 pm
Love rice dishes and a eat one to make!

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- - Andy said
  - 30 Nov 2020
    9:09 am
Perfect for my keto diet!

Reply
- - tessie said
  - 10 Nov 2020
    12:11 pm
Will have to give this a try but not sure if I’m meant to saute the cauliflower in oil or butter. Thank you for sharing this recipe

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- - Ellen said
  - 06 Nov 2020
    4:30 am
Nice one ! What do you mean with “Saute'” ?

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- - mom93821 said
  - 05 Nov 2020
    7:05 pm
Thank you for this twist on regular fried rice. I am keen to give it a go.

Reply
- - rovermum said
  - 05 Nov 2020
    9:01 am
An interesting take on fried rice. Doesn’t seem too hard at all.

Reply
- - mom101628 said
  - 04 Nov 2020
    11:30 pm
My daughter made this or something similar a few months back. Absolutely wonderful and very tasty. Thanks for your recipe so I can no make this too.

Reply
- - Mumofboys said
  - 04 Nov 2020
    10:33 pm
Amazing, I can’t wait to give this ago, I’m always looking for healthy easy meals and sides!
- mom93821 replied
  
  08 Nov 2020 , 3:03 am
  Healthy meals get the big nod of approval from me too, always on the lookout for healthy meals.
Reply

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