• Serves 6
  • 60 minutes
  • Difficulty Easy
  • 9 Ingredients

Rainbow pie is a delicious and hearty meal, well loved in our family – especially with such a colourful title! Tomato paste and or gravy can be added to the meat mixture if desired. Use whatever vegetables you have on hand – this recipe is very adaptable!

Ingredients (serves 6)

  • 500g Quality minced beef
  • 1 cup Frozen peas and corn
  • 3 Grated carrots
  • 1 Finely diced brown onion
  • 1/4 cup Soy sauce
  • 1/2 Capsicum - diced
  • 1 tsp Coconut oil (for sautéing)
  • 1/2 tsp Garlic powder
  • 6-8 Potatoes - boiled then mashed with a dash of butter


  1. Preheat oven to 180 degrees. Grate carrot and dice vegetables. Melt 1 tsp coconut oil in a pan and sauté the onion. Add garlic powder, carrot and capsicum. Cook briefly then add the minced beef, cooking and turning until meat is browned.
  2. Add frozen corn and peas and stir through to combine ingredients well. Add soy sauce and stir through.
  3. Meanwhile, boil potatoes, drain and mash with butter. Transfer cooked meat and vegetables to a casserole dish and top with the mashed potato. Bake in oven for approximately 45 mins. We tend to bake ours with the lid on for the first 30 mins and the lid off for the last 15 or so minutes.


This recipe is a favourite in our household, especially during the colder months. It is very adaptable and budget friendly.

  • Really cool name :) Looks good


  • love the name of this recipe Tracey! Awesome


  • Thanks for sharing this budget friendly family favourite!.


  • What a great title for a meal. The kids would love it.


  • This is a favourite recipe in Winter,very hearty.Thanks.


  • Love homely meals like this…mince is always a favourite in my house!! Will try this one out for dinner tonight :)


  • hearty meal pie


  • Looks like shepherds pie! I love the the name though! If I tell the kids we’re having rainbow pie for tea, I wonder if it’ll make them dig in? Worth a try hey? ;)


  • Hey what we all like quick & easy !


  • Hmm am wondering if my mum would have more success getting us to eat this creation instead of the bubble n squeak concoction she use to lay out for us?… lol


  • great name my daughter would love it just because of the name!


  • yumo! what a great name for it! cheers

    • i shared this recipe. it is a great one esp’ with that name


  • perfect family feed – you are an angel for sharing!


  • Bound to be a family favourite :)


  • Simple and delicious! Love that you can use whatever you have handy!


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