Hello!

  • Makes 32
  • 20 minutes
  • Difficulty Easy
  • 7 Ingredients

62 Comments

My kids absolutely love the sesame bars from the shops, so I came up with a healthier version that they love just as much. I added the chia and hemp seeds for some more nutritional value, but you could easily leave out and put more sesame seeds in if you’d prefer.


Ingredients (makes 32 squares - approx)

  • 1.5 cups Sesame Seeds
  • 1/4 cup Chia Seeds
  • 1/4 cup Hemp Seeds
  • 1/4 cup Coconut Sugar
  • 1/3 cup Honey
  • 1.5 Tbsp Tahini
  • Pinch Salt

Method

  1. Preheat oven to 160°C (fan forced).
  2. Toast sesame seeds in frypan until just starting to brown.
  3. Remove from heat, add rest of ingredients and stir/fold quickly and carefully until everything is well mixed.
  4. Put into lined tray (approx 31cm x 21cm or a large square tray), bake at 160° fan forced for around 10-15 minutes.
  5. Cool completely, cut into squares. Enjoy!

Post a comment
Add a photo
Your MoM account


Lost your password?

Enter your email and a password below to post your comment and join MoM:

You May Like

Loading…

Looks like this may be blocked by your browser or content filtering.

↥ Back to top

Thanks For Your Star Rating!

Would you like to add a written rating or just a star rating?

Write A Rating Just A Star Rating
Join